Yoga Teacher Training Course

In a Therapeutic Yoga Teacher Training Course, major things to learn are:

Embark on a transformative journey with our Yoga Teacher Training Course, designed to deepen your practice and equip you with the skills to teach others. This course offers comprehensive training in yoga asanas, alignment, anatomy, and philosophy, blending traditional wisdom with modern techniques.

1.) Understanding and Application of Yoga Anatomy and Physiology: A thorough understanding of human anatomy and physiology is essential for designing safe and effective therapeutic yoga practices. This includes knowledge of the musculoskeletal system, the nervous system, and how different yoga poses affect the body.

2.) Therapeutic Yoga Techniques and Sequences: Learning specific yoga techniques and sequences tailored for various health conditions, such as back pain, stress, or digestive issues. This involves creating and teaching sequences that address specific needs while ensuring safety and effectiveness.

3.) Assessment and Personalization Skills: Developing skills to assess individual students’ physical and mental conditions and tailor yoga practices accordingly. This includes learning to evaluate posture, flexibility, strength, and emotional state to design personalized yoga plans.

4.) Integration of Yoga Philosophy with Modern Therapeutics: Understanding how traditional yoga philosophy can be integrated with modern therapeutic approaches. This includes learning about the principles of Ayurveda, mindfulness, and holistic health and how they complement therapeutic yoga practices.

These core areas ensure that trainees can provide holistic and individualized therapeutic yoga sessions that support overall well-being and address specific health concerns.

Ideal for aspiring teachers and dedicated practitioners, it provides the tools and confidence to guide students towards holistic well-being.

₹ 7000 Duration - 3 Months

Yoga Anatomy and Physiology
Therapeutic Yoga Techniques and Sequences
Assessment and Personalization Skills
Yoga Philosophy with Modern Therapeutics